The show airs December 30, 2015 at 9pm eastern.
In Defense of Food shows us how, despite the daunting dietary landscape Americans confront in the modern supermarket, we can escape the Western diet and, by doing so, most of the chronic diseases that diet causes. We can relearn which foods are healthy, develop simple ways to moderate our appetites, and return eating to its proper context — out of the car and back to the table. Michael Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating. Source MichaelPollan.com
Check out the trailer for tonight’s program.
Also, check out this feature on sugar which will also air as a part of this program.
Picture Source: MichaelPollan.com